How stressed are you?

For each scenario, decide whether you would choose option a, b or c. At the end, count up how many a, b and c’s you have and find out how stressed you really are!

1) When it comes to your workload, do you feel that:

a) You are constantly desperately trying to get everything done in time and never feel like you can pause between tasks.

b) You have a lot to do but you know you’ll probably get it all done in the end – it all seems to work out somehow!

c) Although there’s a lot to do, you feel like you manage to spread out your workload so there’s never a big rush.

2) Someone interrupts you as you are doing important paperwork. Do you: